Hello, friends!
I've been skating on in-line skates for the last 10 years off and on, but I hadn't been skating regularly over the last 5 years or so since my dear friend Cynthia moved away from the Bay Area.
In the beginning of 2012, something clicked for me exercise-wise and before too long I found myself strapping on my Rollerblades and hitting one of the nearby trails on a regular basis (usually either the Iron Horse Trail in Walnut Creek/Alamo or the Lafayette-Moraga Trail near St. Mary's). By February I was out skating about 3 times/week. Now I find myself putting on the skates 5 or 6 times a week. (I could tell today that I am completely addicted when I found myself contemplating going for a second skate today--the 102 degree temperature put me off that idea!).
One of my favorite spots (the Lafayette-Moraga Trail)
Last week I started using a cool iPhone app from Nike (thanks, Devon!) to track my progress skating. (It thinks I'm running rather than skating, but I like the interface and it does what I want it to do, which is to track each workout's stats--speed, distance, comparisons to previous workouts.) Using the Nike app to track my workouts made me stop and calculate about how many times I've skated since the beginning of 2012. I realized that today would be about my 100th skate (okay I may be off by one or two, but for my purposes, let say today was number 100!). Most of my skates are 4 to 5 miles long, so that means I've skated more than 400 miles in 2012.
Skating for me is like a moving meditation. Somehow when I skate, ideas just pop into my conscious mind from somewhere deep in my soul. I get ideas for my jewelry business--NamiZuni Jewelry Design (namizunijewelry.etsy.com), insights into problems I've been wrestling with, and lessons from skating that apply to my life in general.
In a nutshell, NamiZuni is my inner goddess. When I skate, she speaks to me. More later about how "NamiZuni" got her name...
What can you do to honor your bliss?
Keep skating!
Nancie ♥
What you said about skating and ideas made me think of Jonah Lehrer's How Creativity Works
ReplyDeleteI think you will find it interesting.
Adolfo
Thank, Adolfo, I'll check it out!
Delete- N.